Patrick Agboton 14000m row
14,000
Meters
1:16:21.3
Time
2:43.6
Pace
753
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 1581 |
| Drag Factor | 214 |
April 14, 2022 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:21.3 | 14,000 | 2:43.6 | 80 | 591 | 753 | 20 |
| 15:25.5 | 2,800 | 2:45.2 | 78 | 583 | 150 | 21 |
| 14:40.0 | 5,600 | 2:37.1 | 90 | 613 | 150 | 22 |
| 15:27.1 | 8,400 | 2:45.5 | 77 | 582 | 150 | 20 |
| 15:52.6 | 11,200 | 2:50.1 | 71 | 570 | 151 | 20 |
| 14:56.1 | 14,000 | 2:40.0 | 85 | 610 | 152 | 21 |
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Workout Graph
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