Patrick Agboton 10000m row
10,000
Meters
50:10.4
Time
2:30.5
Pace
574
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 1031 |
| Drag Factor | 210 |
May 02, 2022 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:10.4 | 10,000 | 2:30.5 | 103 | 686 | 574 | 20 |
| 11:43.9 | 2,000 | 2:55.9 | 64 | 577 | 113 | 18 |
| 9:10.1 | 4,000 | 2:17.5 | 135 | 765 | 117 | 22 |
| 9:15.2 | 6,000 | 2:18.8 | 131 | 745 | 115 | 22 |
| 10:22.5 | 8,000 | 2:35.6 | 93 | 659 | 114 | 19 |
| 9:38.8 | 10,000 | 2:24.7 | 116 | 715 | 115 | 21 |
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Workout Graph
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