Patrick Agboton 10000m row
10,000
Meters
48:50.5
Time
2:26.5
Pace
563
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 1087 |
| Drag Factor | 207 |
May 03, 2022 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:50.5 | 10,000 | 2:26.5 | 111 | 691 | 563 | 22 |
| 9:47.5 | 2,000 | 2:26.8 | 110 | 674 | 110 | 23 |
| 9:45.7 | 4,000 | 2:26.4 | 111 | 682 | 111 | 22 |
| 10:02.3 | 6,000 | 2:30.5 | 103 | 669 | 112 | 22 |
| 9:32.8 | 8,000 | 2:23.2 | 119 | 716 | 114 | 23 |
| 9:42.2 | 10,000 | 2:25.5 | 114 | 717 | 116 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.