Patrick Agboton 10000m row
10,000
Meters
55:17.1
Time
2:45.8
Pace
550
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 1141 |
| Drag Factor | 207 |
May 05, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:17.1 | 10,000 | 2:45.8 | 77 | 596 | 550 | 20 |
| 10:11.1 | 2,000 | 2:32.7 | 98 | 636 | 108 | 24 |
| 9:48.9 | 4,000 | 2:27.2 | 110 | 672 | 110 | 23 |
| 15:09.2 | 6,000 | 3:47.3 | 30 | 435 | 110 | 15 |
| 10:34.6 | 8,000 | 2:38.6 | 88 | 618 | 109 | 22 |
| 9:33.2 | 10,000 | 2:23.3 | 119 | 709 | 113 | 23 |
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Workout Graph
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