Patrick Agboton 10000m row
10,000
Meters
49:35.4
Time
2:28.7
Pace
564
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 1062 |
| Drag Factor | 212 |
May 13, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:35.4 | 10,000 | 2:28.7 | 106 | 682 | 564 | 21 |
| 9:44.5 | 2,000 | 2:26.1 | 112 | 683 | 111 | 23 |
| 10:09.8 | 4,000 | 2:32.4 | 99 | 661 | 112 | 20 |
| 9:58.8 | 6,000 | 2:29.7 | 104 | 679 | 113 | 21 |
| 10:03.0 | 8,000 | 2:30.7 | 102 | 674 | 113 | 21 |
| 9:39.3 | 10,000 | 2:24.8 | 115 | 714 | 115 | 22 |
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Workout Graph
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