Patrick Agboton 10000m row
10,000
Meters
52:45.8
Time
2:38.2
Pace
571
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 1083 |
| Drag Factor | 222 |
June 02, 2022 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:45.8 | 10,000 | 2:38.2 | 88 | 649 | 571 | 20 |
| 9:19.2 | 2,000 | 2:19.8 | 128 | 740 | 115 | 24 |
| 9:21.6 | 4,000 | 2:20.4 | 126 | 737 | 115 | 23 |
| 12:15.2 | 6,000 | 3:03.8 | 56 | 548 | 112 | 18 |
| 11:52.0 | 8,000 | 2:58.0 | 62 | 571 | 113 | 18 |
| 9:57.8 | 10,000 | 2:29.4 | 105 | 698 | 116 | 20 |
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Workout Graph
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