Patrick Agboton 10000m row
10,000
Meters
54:12.3
Time
2:42.6
Pace
580
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 1053 |
| Drag Factor | 205 |
May 19, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:12.3 | 10,000 | 2:42.6 | 81 | 642 | 580 | 19 |
| 9:36.9 | 2,000 | 2:24.2 | 117 | 698 | 112 | 23 |
| 10:40.7 | 4,000 | 2:40.1 | 85 | 634 | 113 | 20 |
| 12:40.2 | 6,000 | 3:10.0 | 51 | 525 | 111 | 17 |
| 11:05.0 | 8,000 | 2:46.2 | 76 | 638 | 118 | 19 |
| 10:09.5 | 10,000 | 2:32.3 | 99 | 744 | 126 | 20 |
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Workout Graph
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