Patrick Agboton 50:39 row
10,209
Meters
50:39.1
Time
2:28.8
Pace
559
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 1027 |
| Drag Factor | 220 |
August 16, 2022 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:39.1 | 10,209 | 2:28.8 | 106 | 662 | 559 | 20 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 20 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 19 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 19 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 20 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 21 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 21 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 21 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 |
| 45:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 21 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 20 |
| 50:39.1 | 137 | 2:22.7 | 120 | 736 | 8 | 21 |
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Workout Graph
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