Patrick Agboton 10000m row
10,000
Meters
54:20.0
Time
2:43.0
Pace
551
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 17 |
| Stroke Count | 941 |
| Drag Factor | 223 |
September 10, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:20.0 | 10,000 | 2:43.0 | 81 | 608 | 551 | 17 |
| 11:14.5 | 2,000 | 2:48.6 | 73 | 576 | 108 | 18 |
| 10:02.5 | 4,000 | 2:30.6 | 102 | 669 | 112 | 19 |
| 10:21.4 | 6,000 | 2:35.3 | 93 | 643 | 111 | 18 |
| 11:28.3 | 8,000 | 2:52.0 | 69 | 575 | 110 | 16 |
| 11:13.4 | 10,000 | 2:48.3 | 73 | 588 | 110 | 17 |
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Workout Graph
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