Patrick Agboton 10000m row
10,000
Meters
54:33.1
Time
2:43.6
Pace
540
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 18 |
| Stroke Count | 1022 |
| Drag Factor | 216 |
September 11, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:33.1 | 10,000 | 2:43.6 | 80 | 593 | 540 | 18 |
| 10:34.8 | 2,000 | 2:38.7 | 88 | 612 | 108 | 19 |
| 10:05.1 | 4,000 | 2:31.2 | 101 | 642 | 108 | 20 |
| 12:02.6 | 6,000 | 3:00.6 | 59 | 533 | 107 | 17 |
| 10:10.7 | 8,000 | 2:32.6 | 98 | 642 | 109 | 20 |
| 11:39.8 | 10,000 | 2:54.9 | 65 | 555 | 108 | 17 |
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Workout Graph
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