Patrick Agboton 10000m row
10,000
Meters
52:46.2
Time
2:38.3
Pace
547
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 16 |
| Stroke Count | 880 |
| Drag Factor | 222 |
September 08, 2022 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:46.2 | 10,000 | 2:38.3 | 88 | 621 | 547 | 16 |
| 9:58.3 | 2,000 | 2:29.5 | 105 | 655 | 109 | 18 |
| 10:13.4 | 4,000 | 2:33.3 | 97 | 633 | 108 | 17 |
| 11:06.5 | 6,000 | 2:46.6 | 76 | 588 | 109 | 16 |
| 10:58.1 | 8,000 | 2:44.5 | 79 | 596 | 109 | 16 |
| 10:30.0 | 10,000 | 2:37.5 | 90 | 640 | 112 | 17 |
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Workout Graph
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