Patrick Agboton 10000m row
10,000
Meters
53:15.2
Time
2:39.7
Pace
535
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 18 |
| Stroke Count | 998 |
| Drag Factor | 218 |
September 17, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:15.2 | 10,000 | 2:39.7 | 86 | 602 | 535 | 18 |
| 10:28.7 | 2,000 | 2:37.1 | 90 | 618 | 108 | 19 |
| 10:26.5 | 4,000 | 2:36.6 | 91 | 614 | 107 | 18 |
| 10:47.8 | 6,000 | 2:41.9 | 82 | 589 | 106 | 18 |
| 11:11.8 | 8,000 | 2:47.9 | 74 | 573 | 107 | 18 |
| 10:20.3 | 10,000 | 2:35.0 | 94 | 620 | 107 | 20 |
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Workout Graph
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