Patrick Agboton 10000m row
10,000
Meters
51:02.5
Time
2:33.1
Pace
542
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 1038 |
| Drag Factor | 216 |
September 21, 2022 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:02.5 | 10,000 | 2:33.1 | 97 | 637 | 542 | 20 |
| 10:25.5 | 2,000 | 2:36.3 | 92 | 610 | 106 | 21 |
| 10:17.2 | 4,000 | 2:34.3 | 95 | 624 | 107 | 20 |
| 10:05.3 | 6,000 | 2:31.3 | 101 | 648 | 109 | 20 |
| 10:06.1 | 8,000 | 2:31.5 | 101 | 653 | 110 | 20 |
| 10:08.3 | 10,000 | 2:32.0 | 100 | 650 | 110 | 20 |
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Workout Graph
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