Patrick Agboton 10000m row
10,000
Meters
49:41.1
Time
2:29.0
Pace
551
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 1033 |
| Drag Factor | 216 |
September 22, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:41.1 | 10,000 | 2:29.0 | 106 | 665 | 551 | 20 |
| 10:13.1 | 2,000 | 2:33.2 | 97 | 640 | 109 | 21 |
| 9:54.2 | 4,000 | 2:28.5 | 107 | 666 | 110 | 21 |
| 9:54.9 | 6,000 | 2:28.7 | 106 | 665 | 110 | 21 |
| 10:03.1 | 8,000 | 2:30.7 | 102 | 656 | 110 | 20 |
| 9:35.8 | 10,000 | 2:23.9 | 117 | 700 | 112 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.