Patrick Agboton 10000m row
10,000
Meters
54:25.6
Time
2:43.2
Pace
529
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 19 |
| Stroke Count | 1061 |
| Drag Factor | 219 |
September 29, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:25.6 | 10,000 | 2:43.2 | 80 | 583 | 529 | 19 |
| 10:46.2 | 2,000 | 2:41.5 | 83 | 590 | 106 | 20 |
| 10:34.6 | 4,000 | 2:38.6 | 88 | 601 | 106 | 20 |
| 10:34.7 | 6,000 | 2:38.6 | 88 | 601 | 106 | 20 |
| 10:53.7 | 8,000 | 2:43.4 | 80 | 583 | 106 | 19 |
| 11:36.3 | 10,000 | 2:54.0 | 66 | 542 | 105 | 18 |
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Workout Graph
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