Patrick Agboton 10000m row
10,000
Meters
52:53.5
Time
2:38.6
Pace
535
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 1020 |
| Drag Factor | 221 |
September 30, 2022 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:53.5 | 10,000 | 2:38.6 | 88 | 606 | 535 | 19 |
| 10:27.0 | 2,000 | 2:36.7 | 91 | 608 | 106 | 20 |
| 10:35.1 | 4,000 | 2:38.7 | 87 | 600 | 106 | 20 |
| 11:13.2 | 6,000 | 2:48.3 | 73 | 566 | 106 | 18 |
| 10:25.8 | 8,000 | 2:36.4 | 91 | 615 | 107 | 20 |
| 10:12.4 | 10,000 | 2:33.1 | 98 | 646 | 110 | 18 |
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Workout Graph
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