Patrick Agboton 48:37 row
10,009
Meters
48:37.2
Time
2:25.7
Pace
554
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 974 |
| Drag Factor | 220 |
October 06, 2022 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:37.2 | 10,009 | 2:25.7 | 113 | 683 | 554 | 20 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 21 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 21 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 20 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 20 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 20 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 20 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 20 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 20 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 20 |
| 48:37.2 | 752 | 2:24.4 | 116 | 696 | 42 | 20 |
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Workout Graph
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