Patrick Agboton 10000m row
10,000
Meters
52:58.8
Time
2:38.9
Pace
538
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 19 |
| Stroke Count | 1042 |
| Drag Factor | 222 |
October 07, 2022 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:58.8 | 10,000 | 2:38.9 | 87 | 609 | 538 | 19 |
| 10:13.4 | 2,000 | 2:33.3 | 97 | 633 | 108 | 21 |
| 10:48.1 | 4,000 | 2:42.0 | 82 | 594 | 107 | 19 |
| 11:05.9 | 6,000 | 2:46.4 | 76 | 578 | 107 | 19 |
| 10:44.5 | 8,000 | 2:41.1 | 84 | 603 | 108 | 19 |
| 10:06.9 | 10,000 | 2:31.7 | 100 | 640 | 108 | 20 |
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Workout Graph
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