Patrick Agboton 10000m row
10,000
Meters
51:54.3
Time
2:35.7
Pace
555
Calories
92
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 18 |
| Stroke Count | 965 |
| Drag Factor | 173 |
November 20, 2022 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:54.3 | 10,000 | 2:35.7 | 93 | 641 | 555 | 18 | 92 |
| 9:36.4 | 2,000 | 2:24.1 | 117 | 699 | 112 | 21 | 92 |
| 10:58.3 | 4,000 | 2:44.5 | 79 | 607 | 111 | 17 | |
| 9:55.5 | 6,000 | 2:28.8 | 106 | 671 | 111 | 19 | |
| 10:18.1 | 8,000 | 2:34.5 | 95 | 646 | 111 | 19 | |
| 11:06.0 | 10,000 | 2:46.5 | 76 | 594 | 110 | 17 |
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Workout Graph
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