Patrick Agboton 57:38 row
11,011
Meters
57:38.5
Time
2:37.0
Pace
583
Calories
76
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 1218 |
| Drag Factor | 192 |
November 23, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:38.5 | 11,011 | 2:37.0 | 90 | 606 | 583 | 21 | 76 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 22 | 76 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 21 | |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 21 | |
| 20:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 21 | |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 21 | |
| 30:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 21 | |
| 35:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 22 | |
| 40:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 21 | |
| 45:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 21 | |
| 50:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 21 | |
| 55:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 21 | |
| 57:38.5 | 508 | 2:36.0 | 92 | 613 | 27 | 20 |
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Workout Graph
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