Patrick Agboton 47:21 row
10,013
Meters
47:21.5
Time
2:21.8
Pace
566
Calories
117
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 1103 |
| Drag Factor | 172 |
December 05, 2022 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:21.5 | 10,013 | 2:21.8 | 123 | 717 | 566 | 23 | 117 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 24 | 116 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 23 | 125 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 | 120 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 23 | 114 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 | 117 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 24 | 124 |
| 35:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 24 | 123 |
| 40:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 23 | 119 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 23 | 131 |
| 47:21.5 | 511 | 2:18.4 | 132 | 763 | 30 | 23 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.