Patrick Agboton 43:52 row
10,009
Meters
43:52.6
Time
2:11.5
Pace
603
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 172 |
December 06, 2022 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:52.6 | 10,009 | 2:11.5 | 154 | 824 | 603 | 23 | 122 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 25 | |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 | |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 | 141 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 23 | 132 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 | 117 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 | 111 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 23 | 136 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 24 | 125 |
| 43:52.6 | 871 | 2:13.5 | 147 | 804 | 52 | 23 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.