Petter Hedman 7x1:00/r SkiErg
1,401m
Meters
7:00.0
Time
2:29.8
Pace
99
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,401m |
| Overall Time | 7:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 50 |
| Stroke Count | 350 |
| Drag Factor | 98 |
May 12, 2021 13:04:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,401m | 2:29.8 | 104 | 657 | 50 | |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 56 | |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 57 | |
| 1:00.0 | 243m | 2:03.4 | 186 | 940 | 60 | |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 63 | |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 67 | |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 48 | |
| r0m |
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Workout Graph
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