Petter Hedman 7x1:00/r SkiErg
1,401
Meters
7:00.0
Time
2:29.8
Pace
99
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,401 |
| Overall Time | 7:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 50 |
| Stroke Count | 350 |
| Drag Factor | 98 |
May 12, 2021 13:04:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,401 | 2:29.8 | 104 | 848 | 50 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 56 |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 57 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 60 |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 63 |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 67 |
| 1:00.0 | 193 | 2:35.4 | 93 | 720 | 48 |
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Workout Graph
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