Petter Hedman 40:00 SkiErg
10,135m
Meters
40:00.0
Time
1:58.4
Pace
692
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 84 |
| Stroke Count | 3388 |
| Drag Factor | 195 |
September 13, 2023 10:46:34
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,135m | 1:58.4 | 211 | 1025 | 84 |
| 5:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 49 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 121 |
| 15:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 48 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 121 |
| 25:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 48 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 123 |
| 35:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 48 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 120 |
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A2 Stak + diagonal
app.erg.zone