Petter Hedman 40:00 SkiErg
10,314m
Meters
40:00.0
Time
1:56.3
Pace
721
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 84 |
| Stroke Count | 3392 |
| Drag Factor | 190 |
September 25, 2023 19:33:30
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,314m | 1:56.3 | 222 | 1064 | 84 |
| 5:00.0 | 1,415m | 1:46.0 | 294 | 1311 | 48 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 120 |
| 15:00.0 | 1,409m | 1:46.4 | 290 | 1298 | 49 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 122 |
| 25:00.0 | 1,406m | 1:46.6 | 288 | 1291 | 46 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 123 |
| 35:00.0 | 1,414m | 1:46.0 | 293 | 1309 | 48 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 122 |
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A2 Stak + diagonal
app.erg.zone