Petter Hedman 40:00 SkiErg
11,248m
Meters
40:00.0
Time
1:46.6
Pace
859
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 47 |
| Stroke Count | 1905 |
| Drag Factor | 115 |
October 28, 2023 19:01:03
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 11,248m | 1:46.6 | 288 | 1291 | 47 |
| 5:00.0 | 1,442m | 1:44.0 | 311 | 1370 | 49 |
| 10:00.0 | 1,415m | 1:46.0 | 294 | 1311 | 47 |
| 15:00.0 | 1,410m | 1:46.3 | 291 | 1300 | 47 |
| 20:00.0 | 1,405m | 1:46.7 | 288 | 1289 | 48 |
| 25:00.0 | 1,404m | 1:46.8 | 287 | 1287 | 48 |
| 30:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 47 |
| 35:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 48 |
| 40:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 47 |
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A2 Stak
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