Petter Hedman 1:30:09 SkiErg
22,926m
Meters
1:30:09.2
Time
1:57.9
Pace
1549
Calories
130
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 45 |
| Stroke Count | 4092 |
| Drag Factor | 133 |
November 07, 2023 14:24:37
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:09.2 | 22,926m | 1:57.9 | 213 | 1033 | 45 | 130 |
| 10:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 47 | 128 |
| 20:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 45 | 131 |
| 30:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 46 | 129 |
| 40:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 46 | 132 |
| 50:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 47 | 133 |
| 1:00:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 45 | 128 |
| 1:10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 46 | 129 |
| 1:20:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 44 | 132 |
| 1:30:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 44 | 132 |
| 1:30:09.2 | 21m | 3:39.0 | 33 | 414 | 9 | 132 |
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Workout Graph
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SkiErg Distans
app.erg.zone