Petter Hedman 1:31:09 SkiErg
20,535m
Meters
1:31:09.5
Time
2:13.1
Pace
1300
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 73 |
| Stroke Count | 6672 |
| Drag Factor | 164 |
November 11, 2023 17:15:38
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:09.5 | 20,535m | 2:13.1 | 148 | 809 | 73 | 123 |
| 10:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 48 | 123 |
| 20:00.0 | 2,220m | 2:15.1 | 142 | 788 | 115 | 124 |
| 30:00.0 | 2,468m | 2:01.5 | 195 | 970 | 46 | 120 |
| 40:00.0 | 1,678m | 2:58.7 | 61 | 510 | 88 | 125 |
| 50:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 49 | 130 |
| 1:00:00.0 | 2,156m | 2:19.1 | 130 | 747 | 115 | 125 |
| 1:10:00.0 | 2,123m | 2:21.3 | 124 | 726 | 40 | 128 |
| 1:20:00.0 | 2,046m | 2:26.6 | 111 | 682 | 111 | 113 |
| 1:30:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 48 | 128 |
| 1:31:09.5 | 218m | 2:39.4 | 86 | 597 | 67 | 112 |
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Workout Graph
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SkiErg Distans
app.erg.zone