Petter Hedman 1:30:43 SkiErg
21,218
Meters
1:30:43.8
Time
2:08.2
Pace
1327
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 67 |
| Stroke Count | 6134 |
| Drag Factor | 156 |
December 06, 2023 16:39:38
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:43.8 | 21,218 | 2:08.2 | 166 | 870 | 1327 | 67 | 132 |
| 10:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 171 | 49 | 136 |
| 20:00.0 | 2,512 | 1:59.4 | 205 | 1007 | 167 | 47 | 137 |
| 30:00.0 | 2,108 | 2:22.3 | 121 | 717 | 119 | 110 | 127 |
| 40:00.0 | 2,470 | 2:01.4 | 195 | 972 | 162 | 46 | 134 |
| 50:00.0 | 2,428 | 2:03.5 | 186 | 938 | 156 | 47 | 132 |
| 1:00:00.0 | 2,065 | 2:25.2 | 114 | 692 | 115 | 111 | 125 |
| 1:10:00.0 | 2,475 | 2:01.2 | 197 | 976 | 162 | 46 | 136 |
| 1:20:00.0 | 2,239 | 2:13.9 | 146 | 800 | 133 | 77 | 133 |
| 1:30:00.0 | 2,244 | 2:13.6 | 146 | 804 | 134 | 78 | 136 |
| 1:30:43.8 | 147 | 2:28.9 | 106 | 664 | 8 | 46 | 138 |
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Workout Graph
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SkiErg Distans
app.erg.zone