Petter Hedman 10:00 SkiErg
2,975m
Meters
10:00.0
Time
1:40.8
Pace
245
Calories
183
Heart Rate
Average Watts | 341 |
---|---|
Calories Per Hour | 1474 |
Stroke Rate | 50 |
Stroke Count | 501 |
Drag Factor | 128 |
March 04, 2024 11:56:01
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,975m | 1:40.8 | 341 | 1474 | 50 | 183 |
10:00.0 | 2,975m | 1:40.8 | 341 | 1474 | 50 | 183 |
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10min x 3
app.erg.zone