rafael feldberg 21097m row
21,097m
Meters
1:25:12.5
Time
2:01.1
Pace
1384
Calories
160
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 1918 |
| Drag Factor | 104 |
August 17, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:12.5 | 21,097m | 2:01.1 | 197 | 977 | 22 | 160 |
| 17:11.6 | 4,300m | 1:59.9 | 203 | 997 | 21 | 158 |
| 17:10.4 | 8,600m | 1:59.8 | 203 | 1000 | 22 | 161 |
| 17:28.4 | 12,900m | 2:01.9 | 193 | 964 | 23 | 160 |
| 17:32.3 | 17,200m | 2:02.3 | 191 | 957 | 23 | 160 |
| 15:49.8 | 21,097m | 2:01.8 | 193 | 965 | 24 | 163 |
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Workout Graph
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