Per Lundmark 3:21 row
699
Meters
3:21.7
Time
2:24.2
Pace
39
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 80 |
| Drag Factor | 137 |
November 14, 2025 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.7 | 699 | 2:24.2 | 117 | 701 | 24 |
| 3:21.7 | 700 | 2:24.0 | 117 | 702 | 24 |
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Workout Graph
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