Per Lundmark 1x32c/r row
562
Meters
2:41.1
Time
2:23.3
Pace
32
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | |
| Overall Distance | 581 |
| Overall Time | 2:41.1 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 105 |
November 29, 2025 08:30:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.1 | 562 | 2:23.3 | 119 | 709 | 25 | |
| 2:41.1 | 563 | 2:23.0 | 120 | 711 | 25 | |
| r19 |
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Workout Graph
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