Per Lundmark 1000m row
1,000m
Meters
3:54.1
Time
1:57.0
Pace
67
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 160 |
June 01, 2020 16:55:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.1 | 1,000m | 1:57.0 | 218 | 1051 | 29 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 33 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 29 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 30 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 28 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 26 |
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Workout Graph
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