Per Lundmark 4:28 row
1,014m
Meters
4:28.3
Time
2:12.2
Pace
61
Calories
Average Watts | 151 |
---|---|
Calories Per Hour | 820 |
Stroke Rate | 24 |
Stroke Count | 106 |
Drag Factor | 172 |
June 01, 2020 16:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:28.3 | 1,014m | 2:12.2 | 151 | 820 | 24 |
4:28.3 | 1,015m | 2:12.1 | 152 | 821 | 24 |
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Workout Graph
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