Per Lundmark 10000m row
10,000m
Meters
44:12.1
Time
2:12.6
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 1145 |
| Drag Factor | 140 |
June 02, 2020 18:14:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.1 | 10,000m | 2:12.6 | 150 | 816 | 26 |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 26 |
| 8:52.8 | 4,000m | 2:13.2 | 148 | 809 | 26 |
| 8:57.1 | 6,000m | 2:14.2 | 145 | 797 | 26 |
| 9:01.6 | 8,000m | 2:15.4 | 141 | 785 | 26 |
| 8:50.5 | 10,000m | 2:12.6 | 150 | 816 | 26 |
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Workout Graph
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