Per Lundmark 1609m row
1,609m
Meters
6:28.1
Time
2:00.6
Pace
105
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 28 |
| Stroke Count | 184 |
| Drag Factor | 137 |
June 05, 2020 17:51:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.1 | 1,609m | 2:00.6 | 200 | 986 | 28 |
| 1:29.1 | 400m | 1:51.3 | 253 | 1171 | 32 |
| 1:36.4 | 800m | 2:00.5 | 200 | 988 | 28 |
| 1:41.0 | 1,200m | 2:06.2 | 174 | 898 | 27 |
| 1:39.6 | 1,600m | 2:04.5 | 181 | 924 | 27 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 29 |
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Workout Graph
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