Per Lundmark 10:00 row
2,350m
Meters
10:00.0
Time
2:07.6
Pace
145
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 134 |
June 07, 2020 19:00:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 27 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 29 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 27 |
| 6:00.0 | 453m | 2:12.4 | 151 | 818 | 26 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 28 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 28 |
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Workout Graph
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