Per Lundmark 21097m row
21,097m
Meters
1:44:23.1
Time
2:28.4
Pace
1202
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 2539 |
| Drag Factor | 152 |
June 23, 2020 21:58:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:23.1 | 21,097m | 2:28.4 | 107 | 668 | 24 |
| 23:17.4 | 4,300m | 2:42.4 | 82 | 580 | 23 |
| 19:55.4 | 8,600m | 2:19.0 | 130 | 748 | 25 |
| 21:45.4 | 12,900m | 2:31.7 | 100 | 644 | 24 |
| 20:38.3 | 17,200m | 2:23.9 | 117 | 703 | 26 |
| 18:46.6 | 21,097m | 2:24.5 | 116 | 698 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.