Per Lundmark 4:16 row
1,014m
Meters
4:16.0
Time
2:06.2
Pace
64
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 204 |
July 13, 2020 16:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.0 | 1,014m | 2:06.2 | 174 | 898 | 26 |
| 4:16.0 | 1,015m | 2:06.1 | 175 | 900 | 26 |
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Workout Graph
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