Per Lundmark 10000m row
10,000
Meters
51:05.1
Time
2:33.2
Pace
601
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 1072 |
| Drag Factor | 160 |
August 02, 2020 15:31:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:05.1 | 10,000 | 2:33.2 | 97 | 705 | 601 | 20 |
| 9:19.0 | 2,000 | 2:19.7 | 128 | 811 | 126 | 23 |
| 9:40.3 | 4,000 | 2:25.0 | 115 | 732 | 118 | 21 |
| 12:14.3 | 6,000 | 3:03.5 | 57 | 593 | 121 | 17 |
| 9:40.3 | 8,000 | 2:25.0 | 115 | 738 | 119 | 23 |
| 10:11.1 | 10,000 | 2:32.7 | 98 | 689 | 117 | 21 |
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Workout Graph
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