Per Lundmark 10000m row
10,000m
Meters
44:58.6
Time
2:14.9
Pace
609
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 1135 |
| Drag Factor | 158 |
August 20, 2020 19:13:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.6 | 10,000m | 2:14.9 | 142 | 790 | 25 |
| 8:52.1 | 2,000m | 2:13.0 | 149 | 811 | 24 |
| 9:39.3 | 4,000m | 2:24.8 | 115 | 696 | 23 |
| 8:27.6 | 6,000m | 2:06.9 | 171 | 889 | 27 |
| 8:42.1 | 8,000m | 2:10.5 | 157 | 841 | 27 |
| 9:17.6 | 10,000m | 2:19.4 | 129 | 744 | 25 |
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Workout Graph
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