Per Lundmark 10000m row
10,000m
Meters
51:13.7
Time
2:33.6
Pace
577
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 1132 |
| Drag Factor | 182 |
August 20, 2020 20:15:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:13.7 | 10,000m | 2:33.6 | 96 | 631 | 22 |
| 9:26.3 | 2,000m | 2:21.5 | 123 | 724 | 24 |
| 8:56.0 | 4,000m | 2:14.0 | 145 | 800 | 26 |
| 12:08.1 | 6,000m | 3:02.0 | 58 | 499 | 19 |
| 9:35.6 | 8,000m | 2:23.9 | 117 | 704 | 23 |
| 11:07.6 | 10,000m | 2:46.9 | 75 | 559 | 20 |
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Workout Graph
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