Per Lundmark 10000m row
10,000m
Meters
53:43.1
Time
2:41.1
Pace
582
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 1080 |
| Drag Factor | 166 |
August 21, 2020 19:41:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:43.1 | 10,000m | 2:41.1 | 84 | 587 | 19 |
| 8:44.4 | 2,000m | 2:11.1 | 155 | 834 | 25 |
| 11:14.0 | 4,000m | 2:48.5 | 73 | 551 | 18 |
| 10:28.3 | 6,000m | 2:37.0 | 90 | 610 | 20 |
| 11:14.0 | 8,000m | 2:48.5 | 73 | 551 | 20 |
| 12:02.5 | 10,000m | 3:00.6 | 59 | 504 | 18 |
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Workout Graph
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