Per Lundmark 8000m row
8,000m
Meters
37:31.1
Time
2:20.6
Pace
475
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 914 |
| Drag Factor | 160 |
August 24, 2020 17:10:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:31.1 | 8,000m | 2:20.6 | 126 | 732 | 24 |
| 7:01.0 | 1,600m | 2:11.5 | 154 | 828 | 26 |
| 7:01.7 | 3,200m | 2:11.7 | 153 | 826 | 26 |
| 7:22.0 | 4,800m | 2:18.1 | 133 | 757 | 25 |
| 7:59.4 | 6,400m | 2:29.8 | 104 | 658 | 23 |
| 8:07.0 | 8,000m | 2:32.1 | 99 | 641 | 22 |
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Workout Graph
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