Per Lundmark 10000m row
10,000
Meters
48:58.3
Time
2:26.9
Pace
605
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 1075 |
| Drag Factor | 219 |
October 27, 2020 17:06:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:58.3 | 10,000 | 2:26.9 | 110 | 679 | 605 | 22 |
| 8:21.8 | 2,000 | 2:05.4 | 177 | 910 | 126 | 25 |
| 10:54.8 | 4,000 | 2:43.7 | 80 | 574 | 121 | 20 |
| 8:40.9 | 6,000 | 2:10.2 | 158 | 845 | 122 | 25 |
| 9:43.6 | 8,000 | 2:25.9 | 113 | 687 | 120 | 22 |
| 11:17.2 | 10,000 | 2:49.3 | 72 | 548 | 116 | 20 |
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Workout Graph
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