Per Lundmark 10000m row
10,000m
Meters
51:52.2
Time
2:35.6
Pace
583
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 1063 |
| Drag Factor | 220 |
February 15, 2021 12:09:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:52.2 | 10,000m | 2:35.6 | 93 | 619 | 20 |
| 8:49.6 | 2,000m | 2:12.4 | 151 | 818 | 23 |
| 12:40.9 | 4,000m | 3:10.2 | 51 | 474 | 17 |
| 9:55.3 | 6,000m | 2:28.8 | 106 | 665 | 21 |
| 10:29.6 | 8,000m | 2:37.4 | 90 | 608 | 20 |
| 9:56.8 | 10,000m | 2:29.2 | 105 | 662 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.