Per Lundmark 10000m row
10,000m
Meters
47:40.7
Time
2:23.0
Pace
594
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 1129 |
| Drag Factor | 227 |
March 01, 2021 12:48:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:40.7 | 10,000m | 2:23.0 | 120 | 711 | 23 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 26 |
| 10:04.6 | 4,000m | 2:31.1 | 101 | 648 | 22 |
| 10:30.8 | 6,000m | 2:37.7 | 89 | 607 | 22 |
| 9:21.9 | 8,000m | 2:20.4 | 126 | 734 | 25 |
| 9:24.2 | 10,000m | 2:21.0 | 125 | 729 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.