Per Lundmark 10000m row
10,000m
Meters
46:29.1
Time
2:19.4
Pace
590
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 1110 |
| Drag Factor | 221 |
March 02, 2021 19:20:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:29.1 | 10,000m | 2:19.4 | 129 | 744 | 23 |
| 8:46.3 | 2,000m | 2:11.5 | 154 | 828 | 26 |
| 8:54.8 | 4,000m | 2:13.7 | 146 | 804 | 24 |
| 9:39.1 | 6,000m | 2:24.7 | 115 | 696 | 23 |
| 9:11.6 | 8,000m | 2:17.9 | 133 | 759 | 25 |
| 9:57.3 | 10,000m | 2:29.3 | 105 | 661 | 22 |
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Workout Graph
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