Per Lundmark 10000m row
10,000m
Meters
49:05.4
Time
2:27.2
Pace
573
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 1295 |
| Drag Factor | 169 |
March 03, 2021 21:09:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:05.4 | 10,000m | 2:27.2 | 110 | 677 | 26 |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 29 |
| 9:33.2 | 4,000m | 2:23.3 | 119 | 709 | 28 |
| 10:42.0 | 6,000m | 2:40.5 | 85 | 591 | 23 |
| 9:19.5 | 8,000m | 2:19.8 | 128 | 740 | 27 |
| 10:06.6 | 10,000m | 2:31.6 | 100 | 645 | 25 |
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Workout Graph
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